weights


ChaLean Extreme Burn Circuit 3: A Review

  ChaLean Extreme Burn Circuit 3 Welcome to our ChaLean Extreme Burn Circuit 3 review! Burn Circuit 3 is the last of the “Burn” workouts in the Burn phase or the first phase of the ChaLean Extreme program. There are a few more workouts in the Burn phase, then on to the […]

ChaLean Extreme Burn Circuit 3

ChaLean Extreme Burn Intervals Review

ChaLean Extreme Burn Intervals Review

  ChaLean Extreme Burn Intervals Review This is our quick review of ChaLean Extreme Burn Intervals. This is an intense workout to burn some fat, but not so tough that someone just starting out can’t do it. They also have a modifier in the workout to help anyone that has a […]


21 Day Fix Lower Fix Review: Is this just another lower body workout?

21 Day Fix Lower Fix Review   21 Day Fix Lower Fix Review: What you can expect. The Lower Fix workout includes a modifier and someone on bands. It requires weights, a light set and a heavier set and it concentrates on, well, the lower body. I’m not a fan of […]

21 Day Fix Lower Fix Review