weight loss


    Shakeology Simplify your nutrition with Shakeology, the Healthiest Meal of the Day. Replace one meal a day with Vanilla, Chocolate, Greenberry, Chocolate Vegan, or Tropical Strawberry (vegan) to help increase your energy, reduce cravings, lose weight, and feel great. Enjoy healthy nutrition RISK FREE for 30 days with our […]

My 10-Minute Trainer Review

My 10-Minute Trainer Review I don’t like long titles, but this really should be called “My 10-Minute Trainer review and how I used the 10-minute trainer to jump start my new fitness journey.” Because that is exactly what happened to me.  I won’t give you all the details here, but you can read […]

My 10-Mintue Trainer Review

ChaLean Extreme Burn Circuit 3

ChaLean Extreme Burn Circuit 3: A Review

  ChaLean Extreme Burn Circuit 3 Welcome to our ChaLean Extreme Burn Circuit 3 review! Burn Circuit 3 is the last of the “Burn” workouts in the Burn phase or the first phase of the ChaLean Extreme program. There are a few more workouts in the Burn phase, then on to the […]

ChaLEAN Extreme

      ChaLEAN Extreme Get ready to burn fat, boost your metabolism, and get lean with ChaLEAN Extreme, the extreme workout system from Chalene Johnson. Itís a fact: The more lean muscle you have, the more fat you burn. You can lose up to 60% of your body fat […]