schedule


P90X Insanity Hybrid With FREE Downloadable Workout Sheets & Schedule

What is a P90X Insanity Hybrid? P90X or Insanity? Which workout should you do? Which one is your favorite? Why not do a P90X Insanity hybrid workout?  With this combo workout you get the best of both workouts by doing them both at the same time. Well that is probably a silly […]


Les Mills schedule

Les Mills Pump Schedule 3

Les Mills Pump Schedule Picture this, you’re about to start your next workout, you’re a couple of days into Les Mills Pump and you can’t find the Les Mills Pump schedule that came with your workout. What weight did you use last time? Was I going to increase the weight […]