schedule


P90X Insanity Hybrid With FREE Downloadable Workout Sheets & Schedule

What is a P90X Insanity Hybrid? P90X or Insanity? Which workout should you do? Which one is your favorite? Why not do a P90X Insanity hybrid workout?  With this combo workout you get the best of both workouts by doing them both at the same time. Well that is probably a silly […]


Les Mills schedule

Les Mills Pump Schedule 3

**UPDATE** BeachBody is no longer selling Les Mills workouts, they have sold out of Combat workouts as well. However the new workout Core de Force features two Les Mills trainers Joel and Jericho! Check out the links below to get more information on Core de Force! Les Mills Pump Schedule […]