low carb diet


Book Review: Why We Get Fat

  Title: Why We Get Fat: And What To Do About It Author: Gary Taubes Publisher: Anchor Books      Back Cover: Why We Get Fat Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Gary Taubes revisits the urgent question of what’s […]


Book Review: Keto-Adapted

Author: Maria Emmerich Publisher: CreateSpace Independent Publishing Platform     Back Cover: Keto-Adapted A ketogenic diet isn’t something new that has been recently formulated; people have been on a ketogenic diet for virtually three million years in which our brains were nurtured and evolved. Now the human brain is not only […]