Les Mills

Les Mills Combat

  This is the ultimate mixed martial arts–inspired workout program! Get ready to punch, kick, block, and strike your way to an outrageously shredded body with 7 calorie-blasting and muscle-defining workouts. LES MILLS COMBAT combines explosive moves from 6 martial arts disciplines to help trigger lean muscle development and burn fat. […]

Les Mills Combat

Les Mills schedule

Les Mills Pump Schedule 3

**UPDATE** BeachBody is no longer selling Les Mills workouts, they have sold out of Combat workouts as well. However the new workout Core de Force features two Les Mills trainers Joel and Jericho! Check out the links below to get more information on Core de Force! Les Mills Pump Schedule […]