hammer and chisel


Hammer and Chisel Worksheets 1

  The Master’s Hammer and Chisel looks to be one of Beachbody’s most successful workouts, but of course time will tell. Why will this workout be successful? Because it will give results, and because this is a weight lifting based workout. Hammer and Chisel differs from Body Beast in that […]


It’s Here: The Master’s Hammer and Chisel Challenge Pack

What is this workout, and what is The Master’s Hammer and Chisel Challenge Pack? The Master’s Hammer and Chisel is an innovative resistance-training system that includes all three phases of muscle sculpting—known as SSP Training— to rapidly build, chisel, and re ne a masterpiece physique in just 60 days. Sculpt […]