exercise


ChaLean Extreme Burn Intervals Review

ChaLean Extreme Burn Intervals Review

  ChaLean Extreme Burn Intervals Review This is our quick review of ChaLean Extreme Burn Intervals. This is an intense workout to burn some fat, but not so tough that someone just starting out can’t do it. They also have a modifier in the workout to help anyone that has a […]


ChaLEAN Extreme

      ChaLEAN Extreme Get ready to burn fat, boost your metabolism, and get lean with ChaLEAN Extreme, the extreme workout system from Chalene Johnson. Itís a fact: The more lean muscle you have, the more fat you burn. You can lose up to 60% of your body fat […]


PiYo Preview: Chalene Johnson’s NEW Workout!

PiYo Preview: Chalene Johnson’s Newest Workout Beachbody’s celebrity trainer Chalene Johnson and Beachbody are soon to release her latest workout program, PiYo.   PiYo Preview: What is it?  PiYo is a great high-intensity, low-impact workout that incorporates strength training with flexibility through stretching, but if I know Chalene, it’s not […]

Beachbody PiYo Preview

What is the Beachbody challenge?

  Beachbody Challenge Hello, I thought that I would do a slightly different post today.  I wanted to talk about something that Beachbody put together that not a lot of people know about, it’s called The Beachbody Challenge and the Challenge Pack.  I feel like I’m about to give away […]


What’s in each Body Beast package, and its cost?

     Body Beast is one of Beachbody’s newest workouts, and it is one of the first home body building DVDs out there. Like most of Beachbody workouts, you have many options, and Body Beast is no different, so which Body Beast package is right for you? I know for […]