coordination


What is Tai Cheng?

    What is Tai Cheng? Tai Cheng is one of the latest Beachbody exercise and health vides to be released (March 2012).  Beachbody is widely known for its intense workouts like P90X and Insanity that make incredible changes in people’s bodies, but they’re now branching out in different directions.  Beachbody has always had a […]

What is Tai Cheng?