Wellness


3-Day Refresh: Make a Clean Break from Bad Eating Habits

Beachbody’s 3-Day Refresh     3-Day Refresh, what is it? It’s Beachbody’s newest product to help those that need to make a clean break from bad eating habits. It will help you cut cravings of bad nutrition habits. Those in the test group reported feeling cleaner, lighter and more health, […]


Tweaked back

Tweaked Back – 3 Tips to Help You Stand Upright Again! 1

Tweaked Back   The majority of people that come for care in my chiropractic office are coming in because of lower back pain.  We see do see other complaints, but chiropractors are known for helping low back pain and that’s what we see the most of. Most of the people […]