Fitness


22 Minute Hard Corps Equipment

  Do You Have the  22 MINUTE HARD CORPS Equipment You’ll Need? Legendary trainer Tony Horton has created a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout in 22 MINUTE HARD CORPS is a quick—and intense—calorie-blasting drill designed to get you “boot camp fit” in […]


P90X3 Worksheets and Calendars

  Welcome to P90X3, if you have this workout, and you have done it, you probably love it. And you probably have done it more than once, hence the need for more P90X3 Worksheets! The creator of all the P90X workouts, Tony Horton took everything he learned from P90X® and P90X2®—coupled […]


21 Day Fix Worksheets – Everything You Need

21 Day Fix Worksheets & More! 21 Day Fix is a great workout that promises great results, in only 21 days! Keeping track of what you are doing will only help you get these great results. That’s why I tried to include everything I could think of in this blog […]


P90 Worksheets – Download Them Here

  P90 is an unique workout program, designed for those who either don’t want to, or are not ready to do an extreme program like P90X. P90 looks to be a great workout, and looking at these P90 worksheets, there is a fair amount of weight lifting. With any weight […]


Hammer and Chisel Equipment

The Master’s Hammer and Chisel is one of Beachbody’s newest workout, but unlike a lot of their workouts, this one will require some additional equipment. The Hammer and Chisel equipment could be extensive, or it could be really simple.  It is true that you will need some stuff for this new workout, […]


Hammer and Chisel Worksheets 1

  The Master’s Hammer and Chisel looks to be one of Beachbody’s most successful workouts, but of course time will tell. Why will this workout be successful? Because it will give results, and because this is a weight lifting based workout. Hammer and Chisel differs from Body Beast in that […]


Beachbody January Sale

  Happy New Year! 2016 promises to be a great year, full of changes, will you be one of them? It has become cliche to have a New Year’s resolution to lose weight, but why not do it this year, why not start NOW? Every month Beachbody has workouts on […]


It’s Here: The Master’s Hammer and Chisel Challenge Pack

What is this workout, and what is The Master’s Hammer and Chisel Challenge Pack? The Master’s Hammer and Chisel is an innovative resistance-training system that includes all three phases of muscle sculpting—known as SSP Training— to rapidly build, chisel, and re ne a masterpiece physique in just 60 days. Sculpt […]


Beachbody Holiday Sale

It’s that time of year again, time for the annual Beachbody Holiday Sale. This holiday season, give yourself the gift of fitness or send your friends and family something they’ll love all year long—the leaner, healthier body they’ll get from these great Beachbody® values! Team Beachbody® is offering deep discounts […]


December 21 Day Fix Challenge

  Many people begin the New Year with big goals to get back in shape. But often those resolutions don’t last. That’s why we’re challenging you to take a different approach this time. We want you to finish 2015 strong! So, for the first 21 days in December, we’re challenging […]