ChaLean Extreme

One Ally’s all-time favorite workouts!


ChaLean Extreme Burn Circuit 3: A Review

  ChaLean Extreme Burn Circuit 3 Welcome to our ChaLean Extreme Burn Circuit 3 review! Burn Circuit 3 is the last of the “Burn” workouts in the Burn phase or the first phase of the ChaLean Extreme program. There are a few more workouts in the Burn phase, then on to the […]

ChaLean Extreme Burn Circuit 3

ChaLean Extreme Burn Intervals Review

  ChaLean Extreme Burn Intervals Review This is our quick review of ChaLean Extreme Burn Intervals. This is an intense workout to burn some fat, but not so tough that someone just starting out can’t do it. They also have a modifier in the workout to help anyone that has a […]

ChaLean Extreme Burn Intervals Review

ChaLEAN Extreme

      ChaLEAN Extreme Get ready to burn fat, boost your metabolism, and get lean with ChaLEAN Extreme, the extreme workout system from Chalene Johnson. Itís a fact: The more lean muscle you have, the more fat you burn. You can lose up to 60% of your body fat […]