Fitness


A Chiropractors Favorite Pillow, The Best Pillow for Neck Pain?   Recently updated !

First let me say that this is my opinion, I’m sure there is research out there for the best pillow for neck pain, but quite honestly research isn’t always honest. My opinion probably doesn’t matter too much to you, but I probably have tried more pillows for neck pain than […]


What is Country Heat: Q & A on Beachbody’s Newest Workout

What is Country Heat? So what is Country Heat, and why is it quickly becoming one of the most popular home workouts? Country Heat is one of Beachbody’s newest home workouts. The company Beachbody is always adding new workouts, supplements or something to its product lineup. So what is Country […]


22 Minute Hard Corps Packages, What are They?

So What are the Different 22 Minute Hard Corps Packages Available? For those that don’t know, 22 Minute Hard Corps is Tony Horton’s latest workout. This workout is military boot camp inspired, and it is a quick no non-sense workout, only 22 minutes long, and people are getting great results. […]


April Beachbody Specials

April Beachbody Specials For the month of April, Beachbody has 5 challenge packs on SALE. These April Beachbody specials are hard to beat, and if you have been interested in any of these programs, this is the time to pick them up when you can not only save money by […]


22 Minute Hard Corps Workout Calendar

22 Minute Hard Corps Workout Calendar 22 Minute Hard Corps is latest workout from Tony Horton, it is a military boot camp inspired workout. For those that are pressed for time, or find it difficult to do hour long workouts, this one promises great results in 22 minute workouts, in […]


Body Beast Supplements – They Have Changed

Do you really need to get the Body Beast supplements? Well that is totally up to you, however the Body Beast program was developed with these in mind to help you put on the muscle. What are the Body Beast supplements? These Body Beast supplements were designed to go with […]


What is a Beachbody Coach? Is it Right For You?

What is a Beachbody Coach? Let’s start with who or what is Beachbody, and then the idea of a Coach will make more sense. Beachbody is a 18-year-old Southern California based corporation worth over $250+ million. Beachbody creates and sells some of the most popular in-home fitness and weight-loss products, […]


March Beachbody Specials

March Beachbody Specials is Celebrating the Launch of 22 Minute Hard Corps With BIG Savings and a FREE PT Sandbag!   There are 2 workouts on sale this month and 5 different challenge packs on sale this month. The very recently released 22 Minute Hard Corps from Tony Horton has […]


Country Heat Workout 1

Coming Summer 2016!   Coming Summit 2016, the creator of 21 Day Fix, 21 Day Fix EXTREME and FIXATE, Super Trainer Autumn Calabrese, brings you the new Country Heat workout. Get ready to fire up your metabolism, burn calories, and melt away unwanted pounds while you have fun dancing to […]